My advice from one who has been in your shoes:
Dance is talent so whether you are 300 pounds or even 350, you'll still be able to dance better than just about anyone else in that class. So you need to take your talented but off the couch and get moving! I used to be in your shoes and taking Zumba Fitness classes was and still is the funnest way to get toned and feel better once and for all. We are fortunate to be born with a dance talent that can be shared and enjoyed amongst others - Don't let your fears keep you from blossoming into the change you wanna be.
Cool Gyms in Mississauga:
Wynn Fitness Dundas
LA Fitness
Goodlife
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